Why a Ketogenic Lifestyle?

The state of “Nutritional Ketosis” is a science and its health benefits are backed by medical research. Choosing to follow a Ketogenic Lifestyle has been shown to produce extreme health and wellness benefits, that have not been seen with other ways of eating and in some cases with modern medication. High-fat, extreme low carbohydrate diets remain controversial. However the perception by people and the health industries is seen to be changing as research has started to diversify. The health benefits have grown from simple weight management to the control of diabetes, as more and more doctors, nutritionists and dieticians understand its ever increasing health advantages, that now extend across multiple medical disciplines.

Research shows the full benefits of the Ketogenic diet in treating the following conditions:

  • Obesity
  • Type 2 diabetes
  • Reversal and control of seizure activity in childhood epilepsy
  • Improvement in human cognition
  • Symptomatic relief in neurological conditions such as Alzheimers, dementia and childhood autism.

All of the above and more contributing to the increase in human longevity.